Healthy Epicurean Featured Book: The Healthy Voyager’s Global Kitchen
Featured Author, Expert & Founder of “The Healthy Voyager”: Carolyn Scott-Hamilton
You have arrived at the Healthy Epicurean department with World Wise Beauty. I created this special focused area because I wanted to share with you just how pleasurable living a healthy lifestyle can be. For example, there are many who have a preconceived notion that eating healthy precludes flavor and the “yummy” factor. Well I am here to say, you just don’t know what you are missing!
Prepare to take off because the Healthy Epicurean is meeting with the Healthy Voyager and who knows where this will take us! It’s no surprise to learn the countries with the healthiest populations and longest life expectancy have mainly plant-based diets with limited amounts of meat. You hear and read about “health and longevity secrets” from these magical, faraway places but if you take a healthy voyage with Carolyn and read her book you will discover there is no passport required to enjoy delicious healthy eating. Carolyn Scott-Hamilton is not only a digital maven and author but also a holistic nutritionist, healthy travel expert and a vegan chef! We are in good hands…
Truly Herself ~Lauroly
Lauroly Q- Welcome Carolyn to World Wise Beauty’s Healthy Epicurean series. Your book called The Healthy Voyager’s Global Kitchen is a mouth-watering culinary tour of the world where you can learn about cultures, customs and cooking techniques. I will never forget when I became a vegetarian as a young girl in my new apartment and decided to serve a Middle Eastern Vegetarian Easter dinner to my American traditional family. When they sat down to the table they were speechless, but once they caught their breath and got hungry they really enjoyed the dinner! Now my family experiments with Mediterranean, Japanese, Mexican, and Indian cuisines but my Easter dinner is still a memorable event they like to tease me about! How did you become the “Healthy Voyager” and tell us more about your personal journey?
Lauroly Q- Wow, so for you the ideas in one book really changed your whole mindset and ultimately your life. How we do we convince people healthy eating can really be a “yummy” culinary experience? Your book is a gourmet globetrotting tour of the world but since we have so little blog space, what are some of your favorite International dishes and which ones are the easiest to make at home for today’s busy lifestyle?
Lauroly Q- I think it is wonderful how you inspire people to connect with real food and experiment in their own kitchens. This is so important because before you can really appreciate any great meal, it helps to learn about ingredients. Just as wine lovers learn about various grapes and the regions of the world they come from, foodies begin to learn about spices, herbs, sweeteners and grains. You have a wonderful section in your book that helps us stock a kitchen ready to prepare an international meal. How would you entice the plain Jane eater to experiment? And finally because we are talking with a holistic nutritionist here, why is it so important to lean toward a plant-based diet from a health perspective?
Lauroly Closing: It’s so true! So many vegetarian dishes “rock your taste buds” with flavorful spices. It’s been such fun to talk with you Carolyn. You inspire the wanderlust and voyager in us all! We will be looking out for more exciting projects from you and will be sure to sign up for your Healthy Voyager newsletter too. Happy travels and send a postcard to World Wise Beauty every now and then! Bon Voyage…
As you have discovered Carolyn is a multi-talented gal and her digital enterprise is filled with all kinds of adventures for you to explore. Visit her website portal The Healthy Voyager and learn more about her newsletter and other healthy-travel oriented projects. To add a little international spice to your culinary experiences click this link The Healthy Voyagers Global Kitchen or shop the WWB Amazon shop to your right Enjoy the pleasures of healthy eating!