Celebrating the Pleasures of Healthy Lifestyle & Culture

Healthy Epicurean

Healthy Epicurean Q&A: WWB ICON Maria Benardis is back to Visit with a Greekalicious Newly Released Cookbook ‘My Greek Family Table’

  If you haven't heard yet, the Mediterranean Diet is the only diet in the world with extensive scientific research behind it's claims. What does it claim? It claims to help with weight loss, a...

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Healthy Epicurean, Wise Gurus

How to Live a Long and Pleasurable Life…Doctor, & Author of “The Olive Oil Diet” Shares the Wellness Secrets of the Mediterranean Culture & Lifestyle

  WWB Wise Guru: Dr. Simon Poole  MBBS DRCOG is a Cambridge based medical doctor, author, broadcaster and commentator with expertise in the Mediterranean diet and lifestyle. Featured Book: The Olive Oil Diet --Nutritional Secrets of...

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Healthy Epicurean, Wellness Culture, WWB INSIGHT

WWB WATCH: Food As Medicine Rising Worldwide and International Conference ‘Food Values’ in Italy Sets the Stage…

  It is no accident that there are ancient health truths that still apply to modern day lifestyle and culture, because they are supportive of the sound fundamentals of human health and well-being. When you...

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Healthy Epicurean, Wise Gurus

WWB Wise Guru Q&A: Doctor, Public Health Expert, and Author of ‘How Not to Die’ Wants You on a Diet Most Marketeers Don’t Want You to Know About…

Lauroly Opening: I am so excited to have Dr. Michael Greger join me for a Q&A. I will share a little story. I was talking to a friend recently and we were talking about the...

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Healthy Epicurean

‘Cavewomen Don’t Get Fat’ and the New Paleo-Chic Diet for the Modern Woman

Healthy Epicurean Featured Book:  Cavewomen Don't Get Fat Author:  Esther Blum is a registered dietitian, holistic nutritionist, and author of Cavewomen Don't Get Fat Eat, Drink, and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous...

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Healthy Epicurean, Wellness Culture, WWB Icons

Wisdom, Greek Philosophy and Cooking–Introducing World Wise Beauty’s First 2014 WWB Icon, Maria Benardis of ‘Greekalicious’

  WWB Icon: Maria Benardis is a Gourmand Award winning author, health coach, teacher, chef and Founder of Greekalicious. Maria published her first book titled “My Greek Family Table” (Penguin), which won the prestigious Gourmand World...

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Healthy Epicurean

30 Secrets of the World’s Healthiest Cuisines–A Q&A with Author and Expert Sandra Gordon

This substantive book is on my top ten list of health and nutrition books. The author Sandra Gordon is one of the most sought-after and highly respected food, nutrition, health and fitness writers in...

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