Celebrating the Pleasures of Healthy Lifestyle & Culture

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Healthy Epicurean

Wise Bite at the Healthy Epicurean Kitchen: Week 4 Guest Post with Jolene Hart ‘The Energy of Holiday Foods’

Do you ever hear people say they need to take a nap after eating a Thanksgiving meal? Your holiday meal shouldn't be a marathon of eating and it certainly shouldn't make you want to...

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Healthy Epicurean

Wise Bite for Healthy Epicureans…Week 3 with Jolene Hart ‘Nourishing the Healthy Hostess & Holiday Recipes’

Let's face it, this is an unusual holiday season as all of us around the world face down the Covid Virus. The CDC in the U.S has recommended we keep our celebrations and gatherings...

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Healthy Epicurean

Wise Bite for Healthy Epicureans…Week 2 with Jolene Hart ‘Cold Weather Nutrition Tips for Your Skin’

Every organ in your body needs good nutrition to function at its best. Your skin is no exception and is also a very large organ! As weather transitions from Fall to Winter, our skin...

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Healthy Epicurean

World Wise Beauty Presents ‘Wise Bite’ for Healthy Epicureans–Featured Guest Post with Jolene Hart

When people ask me what diet I'm on, I always say I'm on the Healthy Epicurean diet! When they ask what  it is, I reply "eating healthy food I thoroughly enjoy"!  Welcome to the...

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Healthy Epicurean

WWB Healthy Epicurean: 2020 Will be the Year of the Plant Based Diet. Discover 3 New Healthy Epicurean Books to Get You Healthy, Save the Planet, and Throw a Delicious Dinner Party…

There’s nothing new about the idea that cutting back on meat will benefit our health and environment if you have been reading my posts and Q&A's at World Wise Beauty. I've interviewed the most...

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Healthy Epicurean

WWB’s Healthy Epicurean Department Features “The Mediterranean Dish’ and the Perfect Fall Recipe to Add to Your Vegetarian Gourmet…

What is a 'Healthy Epicurean'? Why you of course! Someone who enjoys the pleasure of eating but also wants to fuel and nourish your body with healthy, comforting and energizing food.  At World Wise...

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Healthy Epicurean, WWB INSIGHT

WWB WATCH: New Year, New Diet? Read this First…The Best 2018 Diets are Ranked and the Top Two May Be the Wisest for All

Its a New Year and many of us are starting a new leaf and a new diet! An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on...

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Healthy Epicurean, Wise Gurus

Founder of World Wise Beauty Introduces the A+ Life Day Retreat Celebrating Healthy Epicurean Lifestyle & Living Life Well On Your Own Terms…

Hi World Wise Beauty, Yes, that's you, the woman who is comfortable in her own skin or in the process of becoming comfortable in her own skin. The best way to achieve this, I believe,...

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Healthy Epicurean, WWB INSIGHT

WWB WATCH: May, Could, Might? Why Recent Research on Coffee & Media Headlines Confuse Us…

  Did you hear about the latest research on coffee? How did you miss it? It was the perfect story for all media outlets to cover this week and boy did we need some uplifting...

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Healthy Epicurean

Healthy Epicurean Q&A: WWB ICON Maria Benardis is back to Visit with a Greekalicious Newly Released Cookbook ‘My Greek Family Table’

  If you haven't heard yet, the Mediterranean Diet is the only diet in the world with extensive scientific research behind it's claims. What does it claim? It claims to help with weight loss, a...

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