22
Sep
Today is the first day of Fall and yes we are heading into another Fall and Winter season with a menacing virus still making trouble! Timing couldn't be better for the WWB Book Wise...
Healthy Epicurean
25
Nov
Do you ever hear people say they need to take a nap after eating a Thanksgiving meal? Your holiday meal shouldn't be a marathon of eating and it certainly shouldn't make you want to...
18
Nov
Let's face it, this is an unusual holiday season as all of us around the world face down the Covid Virus. The CDC in the U.S has recommended we keep our celebrations and gatherings...
11
Nov
Every organ in your body needs good nutrition to function at its best. Your skin is no exception and is also a very large organ! As weather transitions from Fall to Winter, our skin...
04
Nov
When people ask me what diet I'm on, I always say I'm on the Healthy Epicurean diet! When they ask what it is, I reply "eating healthy food I thoroughly enjoy"! Welcome to the...
30
Dec
There’s nothing new about the idea that cutting back on meat will benefit our health and environment if you have been reading my posts and Q&A's at World Wise Beauty. I've interviewed the most...
26
Sep
What is a 'Healthy Epicurean'? Why you of course! Someone who enjoys the pleasure of eating but also wants to fuel and nourish your body with healthy, comforting and energizing food. At World Wise...
11
Jan
Its a New Year and many of us are starting a new leaf and a new diet! An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on...
14
Aug
Hi World Wise Beauty,
Yes, that's you, the woman who is comfortable in her own skin or in the process of becoming comfortable in her own skin. The best way to achieve this, I believe,...
13
Jul
Did you hear about the latest research on coffee? How did you miss it? It was the perfect story for all media outlets to cover this week and boy did we need some uplifting...