03
Dec
Cultivating wellness wisdom is a life long journey and commitment. We are so lucky to be living in an age where science has advanced so much to help us understand how our human bodies...
Wise Gurus
22
Sep
Today is the first day of Fall and yes we are heading into another Fall and Winter season with a menacing virus still making trouble! Timing couldn't be better for the WWB Book Wise...
22
Apr
We are living through an environmental crisis and yes it’s serious, it’s scary and it’s overwhelming. Some might call this climate anxiety!
Well take a deep breath with me, because on Earth Day I found...
06
Apr
Over the winter the WWB Book Wise pick helped us to discover how animal culture could inspire us to live more wisely. Well move over homosapiens and mammals because here come the plants! The...
08
Jan
With our culture imploding in the USA, the WWB Winter Book Wise pick 'Becoming Wild' is a refreshing book that focuses on the concept of culture within the animal kingdom. You might wonder, what...
13
Oct
How would you like to take a walk through the ancient parables, tales and stories that have been created about women by men? If you are a woman reading this, you will jump out...
12
Sep
There is all kinds of research and case studies on the restorative power of nature for people struggling with stress, depression, trauma, and addiction, and Sue Stuart-Smith a psychiatrist and psychotherapist in the UK...
01
May
As a wellness passioneer, and an avid reader, I have read and shared many books. Interesting enough, the books that stick out in my mind in the wellness sphere are focused on energy as...
25
Mar
As we are all navigating the COVID 19 pandemic, I can think of no better time to feature the book, 'Brain Wash'-Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, and chat...
14
Dec
What a week to share my very special 'Book Wise' Pick! Who would have ever thought in 2019 that Greta Thunberg, a sixteen year old from Stockholm would inspire millions of people across more than...