30
Nov
As a Certified Integrative Nutrition Health Coach, I am deeply interested in how our overall lifestyle (to include our diet) can affect our health and well-being. I am trained to help you connect the...
Blog
05
Sep
It's early September and we still have a couple of weeks of summer on the calendar! It was my hope to present this season's Book Wise pick "The Well Lived Life" earlier in the...
07
Jun
How many of us wait until that summer vacation to rest and recharge? How many of us sleep in on Saturdays hoping to make up for much needed sleep we didn't get during the...
19
Jan
I know many people might see the title of this newly released book "The Fun Habit', How the Pursuit of Joy and Wonder Can Change Your Life, and either laugh or snicker at the...
08
Dec
It’s still Fall even though we are revving up for the holidays. I am a little late in the season for my Fall Book Wise selection, but I think some good books are just...
08
Aug
Are you tired of the health "Infodemic"? As a wellness blogger for over 10 years, I've been trying to distill what matters when big health and wellness research reports are released, and the media...
02
Jul
Summer 2022 is just getting started, and the year itself so far has been a challenging one for people across the planet. Now more than ever we need a road map for overcoming obstacles...
23
Jun
At World Wise Beauty we wellness passioneers take a holistic lens to everything when we consider our personal health and well-being. We connect the dots by reviewing the research, we synthesize the best health...
07
Jun
I am very excited to present my next WWB Wise Guru Dr. Kara Fitzgerald, and explore her new book YOUNGER YOU-Reduce Your Bio Age and Live Longer, Better with her. When you pick up...
22
Apr
It is Earth Day and oh do we have a lot to think about this year! On a very serious note the world's top scientist around the world have warned temperatures on Earth will...