06
Mar
It was worth the wait to catch up with Dr. Michael Greger as he has been busy traveling and promoting his latest bestselling book 'How Not to Age" the Scientific Approach to Getting Healthier...
Tag Archives: Book review
09
Feb
It's American Heart Month and we are hearing so much about how to prevent heart disease. It's so important here in America that we devote an entire month to heart health education. Why? Here...
03
Dec
Cultivating wellness wisdom is a life long journey and commitment. We are so lucky to be living in an age where science has advanced so much to help us understand how our human bodies...
22
Apr
We are living through an environmental crisis and yes it’s serious, it’s scary and it’s overwhelming. Some might call this climate anxiety!
Well take a deep breath with me, because on Earth Day I found...
13
Oct
How would you like to take a walk through the ancient parables, tales and stories that have been created about women by men? If you are a woman reading this, you will jump out...
14
Dec
What a week to share my very special 'Book Wise' Pick! Who would have ever thought in 2019 that Greta Thunberg, a sixteen year old from Stockholm would inspire millions of people across more than...
01
Jan
You've read the news, you've seen the stats and you know we are living in a pretty sick culture. While everyone is arguing over health care and insurance seems to get more and more...