30
Nov
As a Certified Integrative Nutrition Health Coach, I am deeply interested in how our overall lifestyle (to include our diet) can affect our health and well-being. I am trained to help you connect the...
Tag Archives: brain science
25
Mar
As we are all navigating the COVID 19 pandemic, I can think of no better time to feature the book, 'Brain Wash'-Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, and chat...
18
Aug
Pindar was an Ancient Greek lyric poet from Thebes. It's comforting to know wellness wisdom has always been with us throughout history. This wonderful quote gives a thematic context to my Ideal Finds post.
It...
15
Mar
WWB Wise Guru: Florence Williams is an American journalist and nonfiction author whose work focuses on the environment, health and science. She is a contributing editor at Outside magazine and a freelance writer for National Geographic,...
16
Nov
WWB Wellness Wisdom Book Selection: The Power of When
Wise Guru & Author: Dr. Michael Breus
Author Profile: Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine...
27
Jun
There has been a lot of talk about 'the gut' lately amongst medical researchers and scientist. You might be thinking 'Do I really want to be reading about bacteria and stomach bile'? What I...
09
Apr
I have to begin this new blog department with a wise quote from an American author and adventurist Mark Twain. "Travel is fatal to prejudice,bigotry and narrow-mindedness." I couldn't agree with this more. I...