Today is the first day of Fall and yes we are heading into another Fall and Winter season with a menacing virus still making trouble! Timing couldn't be better for the WWB Book Wise...
There’s nothing new about the idea that cutting back on meat will benefit our health and environment if you have been reading my posts and Q&A's at World Wise Beauty. I've interviewed the most...
If you haven't heard yet, the Mediterranean Diet is the only diet in the world with extensive scientific research behind it's claims. What does it claim? It claims to help with weight loss, a...
WWB WATCH! Well there it is...a Federal Report to confirm plant-based diets are healthier than most others. Below you will find an overview from Forks Over Knives. The finding from the government is...
WWB Icon: Maria Benardis is a Gourmand Award winning author, health coach, teacher, chef and Founder of Greekalicious.
Maria published her first book titled “My Greek Family Table” (Penguin), which won the prestigious Gourmand World...