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Healthy Epicurean, WWB Book Wise Club

The WWB Fall ‘Book Wise’ Pick is ‘The Real Mediterranean Diet’ –A Practical Guide on How You Can Mediterraneanize Your Diet and Lifestyle

Today is the first day of Fall and yes we are heading into another Fall and Winter season with a menacing virus still making trouble!  Timing couldn't be better for the WWB Book Wise...

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Healthy Epicurean

WWB Healthy Epicurean: 2020 Will be the Year of the Plant Based Diet. Discover 3 New Healthy Epicurean Books to Get You Healthy, Save the Planet, and Throw a Delicious Dinner Party…

There’s nothing new about the idea that cutting back on meat will benefit our health and environment if you have been reading my posts and Q&A's at World Wise Beauty. I've interviewed the most...

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Healthy Epicurean

Healthy Epicurean Q&A: WWB ICON Maria Benardis is back to Visit with a Greekalicious Newly Released Cookbook ‘My Greek Family Table’

  If you haven't heard yet, the Mediterranean Diet is the only diet in the world with extensive scientific research behind it's claims. What does it claim? It claims to help with weight loss, a...

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WWB INSIGHT

WWB WATCH: Federal Report Finds Plant Based Diet is Best and 5 Habits You Can Learn From a Vegetarian

WWB WATCH! Well there it is...a Federal Report to confirm plant-based diets are healthier than most others. Below you will find an overview from Forks Over Knives. The finding from the government is...

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Healthy Epicurean, Wellness Culture, WWB Icons

Wisdom, Greek Philosophy and Cooking–Introducing World Wise Beauty’s First 2014 WWB Icon, Maria Benardis of ‘Greekalicious’

  WWB Icon: Maria Benardis is a Gourmand Award winning author, health coach, teacher, chef and Founder of Greekalicious. Maria published her first book titled “My Greek Family Table” (Penguin), which won the prestigious Gourmand World...

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