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Healthy Epicurean

Wise Bite at the Healthy Epicurean Kitchen: Week 4 Guest Post with Jolene Hart ‘The Energy of Holiday Foods’

Do you ever hear people say they need to take a nap after eating a Thanksgiving meal? Your holiday meal shouldn't be a marathon of eating and it certainly shouldn't make you want to...

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Healthy Epicurean

World Wise Beauty Presents ‘Wise Bite’ for Healthy Epicureans–Featured Guest Post with Jolene Hart

When people ask me what diet I'm on, I always say I'm on the Healthy Epicurean diet! When they ask what  it is, I reply "eating healthy food I thoroughly enjoy"!  Welcome to the...

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Uncategorized, Wellness Culture

Immune System Basics in the Age of Pandemics

"Although the world is full of suffering, it is also full of the overcoming of it." ~HELEN KELLER This quote really resonates right now for me. Many people around the world are suffering , and yet...

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Healthy Epicurean

WWB Healthy Epicurean: 2020 Will be the Year of the Plant Based Diet. Discover 3 New Healthy Epicurean Books to Get You Healthy, Save the Planet, and Throw a Delicious Dinner Party…

There’s nothing new about the idea that cutting back on meat will benefit our health and environment if you have been reading my posts and Q&A's at World Wise Beauty. I've interviewed the most...

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Wise Gurus, WWB Book Wise Club

WWB’s Summer ‘Book Wise’ Pick ‘Body Kindness’ Will Help You to Never Say Diet Again…

    Laura Connolly (a.k.a Lauroly) Opening: Welcome Rebecca Scritchfield to World Wise Beauty. I am honored and happy to share your new book 'Body Kindness'. Finally someone wrote an intelligent book about how not to diet!...

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Healthy Epicurean, WWB INSIGHT

WWB WATCH: New Year, New Diet? Read this First…The Best 2018 Diets are Ranked and the Top Two May Be the Wisest for All

Its a New Year and many of us are starting a new leaf and a new diet! An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on...

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WWB INSIGHT

WWB WATCH: World Scientist, Physicians and Public Health Leaders Unite in Call to Action for a Radical Food System Change. Why it Matters to You…

  I have been quoting Plato for a number of years here at Word Wise Beauty “ The Part Can Never Be Well, Unless the Whole is Well.” because there is great wisdom in these...

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Wise Gurus, WWB INSIGHT

WWB WATCH: From Sizzle to Fizzle, New PURE Nutrition Study is Challenged by the Medical Community and Health Journalist. Why the Questions Raised Matters More than the Actual Study…

  While two deadly hurricanes captured our attention in the last tree weeks, there was a nutrition study called PURE stirring up an argument in the health and wellness community. To really get a good...

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Healthy Epicurean, WWB INSIGHT

WWB WATCH: May, Could, Might? Why Recent Research on Coffee & Media Headlines Confuse Us…

  Did you hear about the latest research on coffee? How did you miss it? It was the perfect story for all media outlets to cover this week and boy did we need some uplifting...

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Healthy Epicurean

Healthy Epicurean Q&A: WWB ICON Maria Benardis is back to Visit with a Greekalicious Newly Released Cookbook ‘My Greek Family Table’

  If you haven't heard yet, the Mediterranean Diet is the only diet in the world with extensive scientific research behind it's claims. What does it claim? It claims to help with weight loss, a...

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