11
Jan
Its a New Year and many of us are starting a new leaf and a new diet! An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on...
Tag Archives: Dietary guidelines
17
Sep
While two deadly hurricanes captured our attention in the last tree weeks, there was a nutrition study called PURE stirring up an argument in the health and wellness community. To really get a good...
03
Oct
WWB WATCH: HEALTH FOODS & LABELS
Better late than never right? Nobody wants to be Debbie Downer, but I share this information because I have been a human guinea pig just like you at different...
20
Aug
I love connecting the dots and sharing with you! In the last week I came across three high profile health articles I thought were very interesting, conflicting and ultimately illuminating for us. 'Here at...
07
Apr
WWB WATCH! Well there it is...a Federal Report to confirm plant-based diets are healthier than most others. Below you will find an overview from Forks Over Knives. The finding from the government is...
09
Mar
THE WATCH: The 2015 Updated The Dietary Guidelines for Americans are jointly issued and updated every 5 years by the Department of Agriculture (USDA) and the Department of Health and Human Services (HHS). The guidelines provide authoritative advice about...