08
Aug
Are you tired of the health "Infodemic"? As a wellness blogger for over 10 years, I've been trying to distill what matters when big health and wellness research reports are released, and the media...
Tag Archives: eating healthy
25
Nov
Do you ever hear people say they need to take a nap after eating a Thanksgiving meal? Your holiday meal shouldn't be a marathon of eating and it certainly shouldn't make you want to...
11
Nov
Every organ in your body needs good nutrition to function at its best. Your skin is no exception and is also a very large organ! As weather transitions from Fall to Winter, our skin...
06
Jul
As an avid reader of wellness journalism, I am particularly cautious about what I am about to read when there is a number in the title and a provocative headline. Today I had real...
11
Jan
Its a New Year and many of us are starting a new leaf and a new diet! An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on...
08
Nov
I have been quoting Plato for a number of years here at Word Wise Beauty “ The Part Can Never Be Well, Unless the Whole is Well.” because there is great wisdom in these...
17
Sep
While two deadly hurricanes captured our attention in the last tree weeks, there was a nutrition study called PURE stirring up an argument in the health and wellness community. To really get a good...
03
Oct
WWB WATCH: HEALTH FOODS & LABELS
Better late than never right? Nobody wants to be Debbie Downer, but I share this information because I have been a human guinea pig just like you at different...
13
Sep
If you missed the NYT article this Sunday on how the sugar industry manipulated research findings to downplay sugars role in heart disease, you can find the links here. Before you do, below is a...
26
Jul
I thought this important piece ( below) from the New York Times on CSA's may have fell below the radar for many, so I am sharing it here as it is an important trend...
12