03
Dec
Cultivating wellness wisdom is a life long journey and commitment. We are so lucky to be living in an age where science has advanced so much to help us understand how our human bodies...
Tag Archives: fitness
16
Jan
World Wise Beauty Selects ‘The Finnish Way’ as the 2019 Winter Book Wise Pick to Cultivate a Healthy Mindset for the New Year. What is ‘Sisu’ and what can we learn from the Finnish culture on thriving even in the harshest of times?
20
Aug
I love connecting the dots and sharing with you! In the last week I came across three high profile health articles I thought were very interesting, conflicting and ultimately illuminating for us. 'Here at...
24
Apr
There are so many ways to 'wrap up the week' but I thought 'why not a Wisdom Weekly Wrap'! In this information driven world there is so much happening, and so much we miss!...
16
Apr
ICON: Thorbjorg Hafsteindottir
EXPERTISE: Nutrition, Fitness, Longevity
AUTHOR: '10 Years younger, in 10 Weeks (Your Best Self).'
PROFILE: Thorborg is Scandinavia's anti-age queen and has reached cult status with her natural and empowering approach to aging. She is a...
09
Mar
THE WATCH: The 2015 Updated The Dietary Guidelines for Americans are jointly issued and updated every 5 years by the Department of Agriculture (USDA) and the Department of Health and Human Services (HHS). The guidelines provide authoritative advice about...
15
Oct
THE WATCH: Moderate exercise just may be one of the secrets to longevity according to a new Fitness study recently released. It is important to emphasize 'one of' as the body is a complex...
26
Aug
IDEAL FIND: Workout Labs Exercise Cards and Digital Programs
FOUNDER: William Artamon
AUTHENTIC DEDICATION: To make fitness simple for everyone, through high quality, intuitive, and accessible products and on-line resources.
Lauroly Opening: Welcome William, to World Wise Beauty....
13
Sep
For More And More Americans
Work Time Is ...
Exercise Time
By SAM...