Just in time for the Winter season and New Year resolutions, I am thrilled to have Dr. Michael Breus aka 'The Sleep Doctor' back at World Wise Beauty. I have selected his books before...
At World Wise Beauty we wellness passioneers take a holistic lens to everything when we consider our personal health and well-being. We connect the dots by reviewing the research, we synthesize the best health...
I am very excited to present my next WWB Wise Guru Dr. Kara Fitzgerald, and explore her new book YOUNGER YOU-Reduce Your Bio Age and Live Longer, Better with her. When you pick up...
Desperately Seeking Shut-eye In a 24/7 World
Okay let's 'wrap' about sleep. Did you know that it was Sleep Awareness Week? The National Sleep Foundation created the awareness campaign and their website shares a cornucopia...
At World Wise Beauty we celebrate ideals for wellness culture everyday but how exciting and hopeful is it, that a non-profit organization created a special GLOBAL WELLNESS DAY to celebrate wellness world-wide. I encourage...