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Healthy Epicurean, WWB Book Wise Club

The WWB Fall ‘Book Wise’ Pick is ‘The Real Mediterranean Diet’ –A Practical Guide on How You Can Mediterraneanize Your Diet and Lifestyle

Today is the first day of Fall and yes we are heading into another Fall and Winter season with a menacing virus still making trouble!  Timing couldn't be better for the WWB Book Wise...

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Healthy Epicurean

Wise Bite for Healthy Epicureans…Week 2 with Jolene Hart ‘Cold Weather Nutrition Tips for Your Skin’

Every organ in your body needs good nutrition to function at its best. Your skin is no exception and is also a very large organ! As weather transitions from Fall to Winter, our skin...

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Healthy Epicurean

WWB Healthy Epicurean: 2020 Will be the Year of the Plant Based Diet. Discover 3 New Healthy Epicurean Books to Get You Healthy, Save the Planet, and Throw a Delicious Dinner Party…

There’s nothing new about the idea that cutting back on meat will benefit our health and environment if you have been reading my posts and Q&A's at World Wise Beauty. I've interviewed the most...

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WWB INSIGHT

WWB INSIGHT: Discerning What is Healthy For You to Eat and the Dangers of Sound Bites in Wellness Journalism…

  As an avid reader of wellness journalism, I am particularly cautious about what I am about to read when there is a number in the title and a provocative headline. Today I had real...

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Healthy Epicurean

Healthy Epicurean Q&A: WWB ICON Maria Benardis is back to Visit with a Greekalicious Newly Released Cookbook ‘My Greek Family Table’

  If you haven't heard yet, the Mediterranean Diet is the only diet in the world with extensive scientific research behind it's claims. What does it claim? It claims to help with weight loss, a...

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Healthy Epicurean

30 Secrets of the World’s Healthiest Cuisines–A Q&A with Author and Expert Sandra Gordon

This substantive book is on my top ten list of health and nutrition books. The author Sandra Gordon is one of the most sought-after and highly respected food, nutrition, health and fitness writers in...

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