Today is the first day of Fall and yes we are heading into another Fall and Winter season with a menacing virus still making trouble! Timing couldn't be better for the WWB Book Wise...
Every organ in your body needs good nutrition to function at its best. Your skin is no exception and is also a very large organ! As weather transitions from Fall to Winter, our skin...
When people ask me what diet I'm on, I always say I'm on the Healthy Epicurean diet! When they ask what it is, I reply "eating healthy food I thoroughly enjoy"! Welcome to the...
What is a 'Healthy Epicurean'? Why you of course! Someone who enjoys the pleasure of eating but also wants to fuel and nourish your body with healthy, comforting and energizing food. At World Wise...
Laura Connolly (a.k.a Lauroly) Opening: Welcome Rebecca Scritchfield to World Wise Beauty. I am honored and happy to share your new book 'Body Kindness'. Finally someone wrote an intelligent book about how not to diet!...
Its a New Year and many of us are starting a new leaf and a new diet! An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on...
WWB WATCH: HEALTH FOODS & LABELS
Better late than never right? Nobody wants to be Debbie Downer, but I share this information because I have been a human guinea pig just like you at different...
Have you seen the news this week about eating organic? It was an article from Quartz Media which is a digital business publication from 'The Atlantic'. The headline reads 'Buying Organic Veggies at the...
Better late than never I suppose. Now that the country is faced with sky-high obesity rates and an increasing rate of illnesses like diabetes and heart-disease, the FDA has stepped up to the plate,...
WWB's Beauty Food of the Week is your body's BFF and it is an important nutrient we often take for granted. But like important best friends, we shouldn't take water for granted, because every...