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Healthy Epicurean

WWB’s Healthy Epicurean ‘For Your Pleasure’ Spotlight

Coach Lauroly's Note and Guide A philosophy I subscribe to as an Integrative Nutrition Health coach is create healthy habits, not restrictions. Trendy diets and depriving yourself of pleasure will never bring to you a...

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Uncategorized, WWB INSIGHT

Tired of the Health Infodemic? Coach Lauroly Sifts Through the Recent Headlines and Reminds You What Matters

  Are you tired of the health "Infodemic"? As a wellness blogger for over 10 years, I've been trying to distill what matters when big health and wellness research reports are released, and the media...

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Healthy Epicurean, WWB Book Wise Club

The WWB Fall ‘Book Wise’ Pick is ‘The Real Mediterranean Diet’ –A Practical Guide on How You Can Mediterraneanize Your Diet and Lifestyle

Today is the first day of Fall and yes we are heading into another Fall and Winter season with a menacing virus still making trouble!  Timing couldn't be better for the WWB Book Wise...

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Healthy Epicurean

Wise Bite at the Healthy Epicurean Kitchen: Week 4 Guest Post with Jolene Hart ‘The Energy of Holiday Foods’

Do you ever hear people say they need to take a nap after eating a Thanksgiving meal? Your holiday meal shouldn't be a marathon of eating and it certainly shouldn't make you want to...

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Healthy Epicurean

Wise Bite for Healthy Epicureans…Week 3 with Jolene Hart ‘Nourishing the Healthy Hostess & Holiday Recipes’

Let's face it, this is an unusual holiday season as all of us around the world face down the Covid Virus. The CDC in the U.S has recommended we keep our celebrations and gatherings...

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Healthy Epicurean

Wise Bite for Healthy Epicureans…Week 2 with Jolene Hart ‘Cold Weather Nutrition Tips for Your Skin’

Every organ in your body needs good nutrition to function at its best. Your skin is no exception and is also a very large organ! As weather transitions from Fall to Winter, our skin...

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Healthy Epicurean

World Wise Beauty Presents ‘Wise Bite’ for Healthy Epicureans–Featured Guest Post with Jolene Hart

When people ask me what diet I'm on, I always say I'm on the Healthy Epicurean diet! When they ask what  it is, I reply "eating healthy food I thoroughly enjoy"!  Welcome to the...

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Healthy Epicurean

WWB Healthy Epicurean: 2020 Will be the Year of the Plant Based Diet. Discover 3 New Healthy Epicurean Books to Get You Healthy, Save the Planet, and Throw a Delicious Dinner Party…

There’s nothing new about the idea that cutting back on meat will benefit our health and environment if you have been reading my posts and Q&A's at World Wise Beauty. I've interviewed the most...

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Ideal Finds

WWB Ideal Finds ~Beautiful Idealistic Gifts for Your Conscious Lifestyle

One of my favorite quotes is "Live by the Trinity of What is True, Good and Beautiful' by Alexandra Stoddard. While the world at large seems ugly and off kilter, all any of us...

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Healthy Epicurean

WWB’s Healthy Epicurean Department Features “The Mediterranean Dish’ and the Perfect Fall Recipe to Add to Your Vegetarian Gourmet…

What is a 'Healthy Epicurean'? Why you of course! Someone who enjoys the pleasure of eating but also wants to fuel and nourish your body with healthy, comforting and energizing food.  At World Wise...

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