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Wise Gurus

Tired of Being Tired? The WWB Wise Guru Series features ‘The Sleep Doctor’ and his newly released book ‘Energize!’

Cultivating wellness wisdom is a life long journey and commitment. We are so lucky to be living in an age where science has advanced so much to help us understand how our human bodies...

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Healthy Epicurean, WWB Book Wise Club

The WWB Fall ‘Book Wise’ Pick is ‘The Real Mediterranean Diet’ –A Practical Guide on How You Can Mediterraneanize Your Diet and Lifestyle

Today is the first day of Fall and yes we are heading into another Fall and Winter season with a menacing virus still making trouble!  Timing couldn't be better for the WWB Book Wise...

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Uncategorized, Wellness Culture

Immune System Basics in the Age of Pandemics

"Although the world is full of suffering, it is also full of the overcoming of it." ~HELEN KELLER This quote really resonates right now for me. Many people around the world are suffering , and yet...

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Wise Gurus

WWB Wise Guru Q&A Series: Featuring the book ‘BRAIN WASH’ –How do we detox the mind to survive modern culture?

As we are all navigating the COVID 19 pandemic, I can think of no better time to feature the book, 'Brain Wash'-Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, and chat...

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Healthy Epicurean

WWB Healthy Epicurean: 2020 Will be the Year of the Plant Based Diet. Discover 3 New Healthy Epicurean Books to Get You Healthy, Save the Planet, and Throw a Delicious Dinner Party…

There’s nothing new about the idea that cutting back on meat will benefit our health and environment if you have been reading my posts and Q&A's at World Wise Beauty. I've interviewed the most...

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WWB INSIGHT

WWB INSIGHT: Discerning What is Healthy For You to Eat and the Dangers of Sound Bites in Wellness Journalism…

  As an avid reader of wellness journalism, I am particularly cautious about what I am about to read when there is a number in the title and a provocative headline. Today I had real...

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WWB Book Wise Club

World Wise Beauty Selects ‘The Finnish Way’ as the 2019 Book Wise Winter Pick

World Wise Beauty Selects ‘The Finnish Way’ as the 2019 Winter Book Wise Pick to Cultivate a Healthy Mindset for the New Year. What is ‘Sisu’ and what can we learn from the Finnish culture on thriving even in the harshest of times?

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Wellness Culture, WorkWell360

Celebrating National Nurses Day and the Heart of Wellness Culture

  Happy National Nurses Day! First I want to personally say thank you to all the nurses out there. I value you as a person and I value your profession. At World Wise Beauty I spend...

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Ideal Finds

WWB February IDEAL FINDS Features Inspiration + Wisdom + Tools for Self Care & Living Life Well…

    Happiness truly is the best decision you can ever make, and every cell in your body will thank you for it! February is the month we celebrate love, so this month WWB Ideal Finds...

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Healthy Epicurean, WWB INSIGHT

WWB WATCH: New Year, New Diet? Read this First…The Best 2018 Diets are Ranked and the Top Two May Be the Wisest for All

Its a New Year and many of us are starting a new leaf and a new diet! An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on...

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