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WWB INSIGHT

WWB INSIGHT: Discerning What is Healthy For You to Eat and the Dangers of Sound Bites in Wellness Journalism…

  As an avid reader of wellness journalism, I am particularly cautious about what I am about to read when there is a number in the title and a provocative headline. Today I had real...

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Wise Gurus

WWB 2018 YEAR in REVIEW: Let Your Heart & Soul Be Your Wellness Pilot…

You've read the news, you've seen the stats and you know we are living in a pretty sick culture. While everyone is arguing over health care and insurance seems to get more and more...

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Wise Gurus

WWB Wise Guru Series Presents the Next Expert Visionary on the Cutting Edge of Heart Medicine and Wellness Culture…

Another highly respected Wise Guru has joined me for a Q&A to talk about cultivating wellness wisdom and culture. I am honored to have Dr. Sandeep Jauhar here to discuss his new book 'Heart...

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Healthy Epicurean, Wise Gurus

WWB Wise Guru Q&A: Doctor, Public Health Expert, and Author of ‘How Not to Die’ Wants You on a Diet Most Marketeers Don’t Want You to Know About…

Lauroly Opening: I am so excited to have Dr. Michael Greger join me for a Q&A. I will share a little story. I was talking to a friend recently and we were talking about the...

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Wellness Culture

WWB WATCH: The Center for Science in the Public Interest Has an Important Health Update For You…and How Sweet it is Not!

  If you missed the NYT article this Sunday on how the sugar industry manipulated research findings to downplay sugars role in heart disease, you can find the links here. Before you do, below is a...

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WWB INSIGHT

WWB WATCH: New Study/New Calculator Looks at ‘Fitness Age’ and Your Capacity for Longevity

  THE WATCH:  Moderate exercise just may be one of the secrets to longevity according to a new Fitness study recently released. It is important to emphasize 'one of' as the body is a complex...

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