As an avid reader of wellness journalism, I am particularly cautious about what I am about to read when there is a number in the title and a provocative headline. Today I had real...
You've read the news, you've seen the stats and you know we are living in a pretty sick culture. While everyone is arguing over health care and insurance seems to get more and more...
Another highly respected Wise Guru has joined me for a Q&A to talk about cultivating wellness wisdom and culture. I am honored to have Dr. Sandeep Jauhar here to discuss his new book 'Heart...
Lauroly Opening: I am so excited to have Dr. Michael Greger join me for a Q&A. I will share a little story. I was talking to a friend recently and we were talking about the...
If you missed the NYT article this Sunday on how the sugar industry manipulated research findings to downplay sugars role in heart disease, you can find the links here. Before you do, below is a...
THE WATCH: Moderate exercise just may be one of the secrets to longevity according to a new Fitness study recently released. It is important to emphasize 'one of' as the body is a complex...