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Healthy Epicurean

Wise Bite at the Healthy Epicurean Kitchen: Week 4 Guest Post with Jolene Hart ‘The Energy of Holiday Foods’

Do you ever hear people say they need to take a nap after eating a Thanksgiving meal? Your holiday meal shouldn't be a marathon of eating and it certainly shouldn't make you want to...

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Healthy Epicurean

Wise Bite for Healthy Epicureans…Week 3 with Jolene Hart ‘Nourishing the Healthy Hostess & Holiday Recipes’

Let's face it, this is an unusual holiday season as all of us around the world face down the Covid Virus. The CDC in the U.S has recommended we keep our celebrations and gatherings...

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