It's early September and we still have a couple of weeks of summer on the calendar! It was my hope to present this season's Book Wise pick "The Well Lived Life" earlier in the...
At World Wise Beauty we wellness passioneers take a holistic lens to everything when we consider our personal health and well-being. We connect the dots by reviewing the research, we synthesize the best health...
I am very excited to present my next WWB Wise Guru Dr. Kara Fitzgerald, and explore her new book YOUNGER YOU-Reduce Your Bio Age and Live Longer, Better with her. When you pick up...
Laura Opening- It’s a pleasure to have Florence Williams back at World Wise Beauty to chat about her latest book ‘Heartbreak’ a Personal and Scientific journey. Her previous book ‘Nature Fix’ is a favorite...
I get excited about all the books I feature at World Wise Beauty, but this new book released this week is one I have been anticipating for months! It's an important book because it...
Cultivating wellness wisdom is a life long journey and commitment. We are so lucky to be living in an age where science has advanced so much to help us understand how our human bodies...
When people ask me what diet I'm on, I always say I'm on the Healthy Epicurean diet! When they ask what it is, I reply "eating healthy food I thoroughly enjoy"! Welcome to the...
As a wellness passioneer, and an avid reader, I have read and shared many books. Interesting enough, the books that stick out in my mind in the wellness sphere are focused on energy as...
WWB WISE GURU: Elissa Epel, Ph.D is a leading health psychologist who studies stress, aging, and obesity. She is the director of UCSF’s Aging, Metabolism, and Emotions Center and is associate director of the Center...
WWB Wellness Wisdom Book Selection: BodyWise
Wise Guru & Author: Rachel Carlton Abrams, MD
Author Profile: Rachel Carlton Abrams graduated PHI BETA KAPPA from Stanford University and received her MD from UC San Francisco. She also...