I have featured many books focused on diet here at World Wise Beauty and most of them have been focused on nutrition. With a mantra calling for all of us to be 'comfortable in...
Are you tired of the health "Infodemic"? As a wellness blogger for over 10 years, I've been trying to distill what matters when big health and wellness research reports are released, and the media...
At World Wise Beauty we wellness passioneers take a holistic lens to everything when we consider our personal health and well-being. We connect the dots by reviewing the research, we synthesize the best health...
Do you ever hear people say they need to take a nap after eating a Thanksgiving meal? Your holiday meal shouldn't be a marathon of eating and it certainly shouldn't make you want to...
Let's face it, this is an unusual holiday season as all of us around the world face down the Covid Virus. The CDC in the U.S has recommended we keep our celebrations and gatherings...
Every organ in your body needs good nutrition to function at its best. Your skin is no exception and is also a very large organ! As weather transitions from Fall to Winter, our skin...
When people ask me what diet I'm on, I always say I'm on the Healthy Epicurean diet! When they ask what it is, I reply "eating healthy food I thoroughly enjoy"! Welcome to the...
As a wellness passioneer, and an avid reader, I have read and shared many books. Interesting enough, the books that stick out in my mind in the wellness sphere are focused on energy as...
Lauroly Opening: I welcome Dr. Dana Cohen to World Wise Beauty and excited to feature her book 'Quench' for the WWB 'Wise Guru' series. As a doctor of Integrative Medicine, Dr. Cohen’s passion stems from...
Whether you are thinking about how to improve your overall wellness lifestyle, or you want to encourage a loved one to value their health and well-being, WWB's 'Book Wise' gift ideas are sure to...