19
Apr
"Although the world is full of suffering, it is also full of the overcoming of it."
~HELEN KELLER
This quote really resonates right now for me. Many people around the world are suffering , and yet...
Tag Archives: lifestyle as medicine
25
Mar
As we are all navigating the COVID 19 pandemic, I can think of no better time to feature the book, 'Brain Wash'-Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, and chat...
06
Jul
As an avid reader of wellness journalism, I am particularly cautious about what I am about to read when there is a number in the title and a provocative headline. Today I had real...
03
Oct
Another highly respected Wise Guru has joined me for a Q&A to talk about cultivating wellness wisdom and culture. I am honored to have Dr. Sandeep Jauhar here to discuss his new book 'Heart...
31
Dec
It's New Year's Eve, and baby it's cold outside here on the East Coast of the United States! It seems like the perfect day to recommend 4 wise books that will be sure to...
11
Oct
Laura Opening- Welcome back Dr. Breus. For all those who haven't read your book 'The Power of When', here is a chance for them to learn more about your important work and pick up...
14
Aug
Hi World Wise Beauty,
Yes, that's you, the woman who is comfortable in her own skin or in the process of becoming comfortable in her own skin. The best way to achieve this, I believe,...
02
Jun
WWB WISE GURU: Elissa Epel, Ph.D is a leading health psychologist who studies stress, aging, and obesity. She is the director of UCSF’s Aging, Metabolism, and Emotions Center and is associate director of the Center...
10
Jan
It is no accident that there are ancient health truths that still apply to modern day lifestyle and culture, because they are supportive of the sound fundamentals of human health and well-being. When you...