25
Apr
It is no surprise the heart gets so much attention in the world of health and wellness. According to the Center of Disease & Control, over 60 million women (44%) in the United States...
Tag Archives: mindful
12
Sep
There is all kinds of research and case studies on the restorative power of nature for people struggling with stress, depression, trauma, and addiction, and Sue Stuart-Smith a psychiatrist and psychotherapist in the UK...
01
May
As a wellness passioneer, and an avid reader, I have read and shared many books. Interesting enough, the books that stick out in my mind in the wellness sphere are focused on energy as...
25
Mar
As we are all navigating the COVID 19 pandemic, I can think of no better time to feature the book, 'Brain Wash'-Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, and chat...
12
May
BOOK WISE Spring 2017 Pick: Beauty and the Soul--The Extraordinary Power of Everyday Beauty to Heal Your Life
CATEGORY: Wellness/Spiritual/Non-Fiction
THROW BACK SELECTION: Book was published in 2009
CULTURE SPOTLIGHT: Author From Italy, content is universal
AUTHOR: Piero Ferrucci is...