25
Nov
Do you ever hear people say they need to take a nap after eating a Thanksgiving meal? Your holiday meal shouldn't be a marathon of eating and it certainly shouldn't make you want to...
Tag Archives: Nutrition
18
Nov
Let's face it, this is an unusual holiday season as all of us around the world face down the Covid Virus. The CDC in the U.S has recommended we keep our celebrations and gatherings...
04
Nov
When people ask me what diet I'm on, I always say I'm on the Healthy Epicurean diet! When they ask what it is, I reply "eating healthy food I thoroughly enjoy"! Welcome to the...
30
Dec
There’s nothing new about the idea that cutting back on meat will benefit our health and environment if you have been reading my posts and Q&A's at World Wise Beauty. I've interviewed the most...
28
Nov
Lauroly Opening: I welcome Dr. Dana Cohen to World Wise Beauty and excited to feature her book 'Quench' for the WWB 'Wise Guru' series. As a doctor of Integrative Medicine, Dr. Cohen’s passion stems from...
19
Jul
Laura Connolly (a.k.a Lauroly) Opening: Welcome Rebecca Scritchfield to World Wise Beauty. I am honored and happy to share your new book 'Body Kindness'. Finally someone wrote an intelligent book about how not to diet!...
08
Nov
I have been quoting Plato for a number of years here at Word Wise Beauty “ The Part Can Never Be Well, Unless the Whole is Well.” because there is great wisdom in these...
17
Sep
While two deadly hurricanes captured our attention in the last tree weeks, there was a nutrition study called PURE stirring up an argument in the health and wellness community. To really get a good...
05
Oct
Lauroly Opening: I am so excited to have Dr. Michael Greger join me for a Q&A. I will share a little story. I was talking to a friend recently and we were talking about the...
03
Oct
WWB WATCH: HEALTH FOODS & LABELS
Better late than never right? Nobody wants to be Debbie Downer, but I share this information because I have been a human guinea pig just like you at different...