It's American Heart Month and we are hearing so much about how to prevent heart disease. It's so important here in America that we devote an entire month to heart health education. Why? Here...
There is all kinds of research and case studies on the restorative power of nature for people struggling with stress, depression, trauma, and addiction, and Sue Stuart-Smith a psychiatrist and psychotherapist in the UK...
What a week to share my very special 'Book Wise' Pick! Who would have ever thought in 2019 that Greta Thunberg, a sixteen year old from Stockholm would inspire millions of people across more than...
WWB WISE GURU: Elissa Epel, Ph.D is a leading health psychologist who studies stress, aging, and obesity. She is the director of UCSF’s Aging, Metabolism, and Emotions Center and is associate director of the Center...
BOOK WISE Spring 2017 Pick: Beauty and the Soul--The Extraordinary Power of Everyday Beauty to Heal Your Life
CATEGORY: Wellness/Spiritual/Non-Fiction
THROW BACK SELECTION: Book was published in 2009
CULTURE SPOTLIGHT: Author From Italy, content is universal
AUTHOR: Piero Ferrucci is...
BOOK WISE Winter Pick: The Little Book of Hygge --The Danish Way to Live Well
CATEGORY: Wellness/Non-Fiction
CULTURE SPOTLIGHT: Denmark
AUTHOR: Meik Wiking
OF NOTE: Book was a best-seller in the UK and just released in America in January,
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It...
What's new in wellness culture? Professional Cuddling is trending from Japan to the USA! When I read the article in the New York Times this past weekend about the trend of professional cuddling, I...
Tim Lomas, Ph.D., is a lecturer in positive psychology at the University of East London, where he is also the co-program leader for the Masters of Science in Applied Positive Psychology and Coaching Psychology....
Find your passion, explore your passion, live your passion. This is what WWB's Passioneer department is all about! I am so excited to present this new monthly column 'Passioneer Library' because I get to...
Good Morning World Wise Beauty!
Did you hear the Pope speak the last couple of days? Every Public presentation he made was infused with simple life wisdom. No matter what your religious beliefs are, the compassionate...