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Uncategorized, Wise Gurus, WWB Book Wise Club

What Becomes of the Broken Hearted? Book Wise Review & Recommendation from Coach Lauroly for American Heart Health Month

It's American Heart Month and we are hearing so much about how to prevent heart disease. It's so important here in America that we devote an entire month to heart health education. Why? Here...

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WWB Book Wise Club

WWB’s Fall 23 ‘Book Wise’ Pick is a Book for the Holiday Season and Our Times…

As a Certified Integrative Nutrition Health Coach, I am deeply interested in how our overall lifestyle (to include our diet) can affect our health and well-being. I am trained to help you connect the...

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Wellness book club selection
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Uncategorized, WWB Book Wise Club

Don’t Wait for Vacation! The Spring 2023 ‘Book Wise’ pick is ‘Well Rested Every Day’ by Jolene Hart

How many of us wait until that summer vacation to rest and recharge? How many of us sleep in on Saturdays hoping to make up for much needed sleep we didn't get during the...

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