25
Apr
It is no surprise the heart gets so much attention in the world of health and wellness. According to the Center of Disease & Control, over 60 million women (44%) in the United States...
Tag Archives: wellness book
09
Feb
It's American Heart Month and we are hearing so much about how to prevent heart disease. It's so important here in America that we devote an entire month to heart health education. Why? Here...
05
Sep
It's early September and we still have a couple of weeks of summer on the calendar! It was my hope to present this season's Book Wise pick "The Well Lived Life" earlier in the...
07
Jun
How many of us wait until that summer vacation to rest and recharge? How many of us sleep in on Saturdays hoping to make up for much needed sleep we didn't get during the...
08
Dec
It’s still Fall even though we are revving up for the holidays. I am a little late in the season for my Fall Book Wise selection, but I think some good books are just...