22
Sep
Today is the first day of Fall and yes we are heading into another Fall and Winter season with a menacing virus still making trouble! Timing couldn't be better for the WWB Book Wise...
Tag Archives: wellness culture
22
Apr
We are living through an environmental crisis and yes it’s serious, it’s scary and it’s overwhelming. Some might call this climate anxiety!
Well take a deep breath with me, because on Earth Day I found...
06
Apr
Over the winter the WWB Book Wise pick helped us to discover how animal culture could inspire us to live more wisely. Well move over homosapiens and mammals because here come the plants! The...
08
Jan
With our culture imploding in the USA, the WWB Winter Book Wise pick 'Becoming Wild' is a refreshing book that focuses on the concept of culture within the animal kingdom. You might wonder, what...
25
Nov
Do you ever hear people say they need to take a nap after eating a Thanksgiving meal? Your holiday meal shouldn't be a marathon of eating and it certainly shouldn't make you want to...
18
Nov
Let's face it, this is an unusual holiday season as all of us around the world face down the Covid Virus. The CDC in the U.S has recommended we keep our celebrations and gatherings...
04
Nov
When people ask me what diet I'm on, I always say I'm on the Healthy Epicurean diet! When they ask what it is, I reply "eating healthy food I thoroughly enjoy"! Welcome to the...
13
Oct
How would you like to take a walk through the ancient parables, tales and stories that have been created about women by men? If you are a woman reading this, you will jump out...
12
Sep
There is all kinds of research and case studies on the restorative power of nature for people struggling with stress, depression, trauma, and addiction, and Sue Stuart-Smith a psychiatrist and psychotherapist in the UK...
19
Apr
"Although the world is full of suffering, it is also full of the overcoming of it."
~HELEN KELLER
This quote really resonates right now for me. Many people around the world are suffering , and yet...