12
Feb
Progress means advancing forward to state of betterment and improvement, and medical science and research has definitely advanced in many areas. So why in the year 2026 do women seem to be left in...
Tag Archives: wellness inspiration
25
Apr
It is no surprise the heart gets so much attention in the world of health and wellness. According to the Center of Disease & Control, over 60 million women (44%) in the United States...
27
Mar
Coach Lauroly's Note and Guide
A philosophy I subscribe to as an Integrative Nutrition Health coach is create healthy habits, not restrictions. Trendy diets and depriving yourself of pleasure will never bring to you a...
05
Jan
It's January 2024 and New Year resolutions abound! Some want to forget the year they have traversed and just want to get on with the New Year. No reflection, no resolutions, just hope for...
05
Sep
It's early September and we still have a couple of weeks of summer on the calendar! It was my hope to present this season's Book Wise pick "The Well Lived Life" earlier in the...
07
Jun
How many of us wait until that summer vacation to rest and recharge? How many of us sleep in on Saturdays hoping to make up for much needed sleep we didn't get during the...