22
Apr
It is Earth Day and oh do we have a lot to think about this year! On a very serious note the world's top scientist around the world have warned temperatures on Earth will...
Tag Archives: wellness wisdom
23
Mar
Laura Opening- It’s a pleasure to have Florence Williams back at World Wise Beauty to chat about her latest book ‘Heartbreak’ a Personal and Scientific journey. Her previous book ‘Nature Fix’ is a favorite...
26
Jan
I get excited about all the books I feature at World Wise Beauty, but this new book released this week is one I have been anticipating for months! It's an important book because it...
03
Dec
Cultivating wellness wisdom is a life long journey and commitment. We are so lucky to be living in an age where science has advanced so much to help us understand how our human bodies...
22
Sep
Today is the first day of Fall and yes we are heading into another Fall and Winter season with a menacing virus still making trouble! Timing couldn't be better for the WWB Book Wise...
22
Apr
We are living through an environmental crisis and yes it’s serious, it’s scary and it’s overwhelming. Some might call this climate anxiety!
Well take a deep breath with me, because on Earth Day I found...
25
Nov
Do you ever hear people say they need to take a nap after eating a Thanksgiving meal? Your holiday meal shouldn't be a marathon of eating and it certainly shouldn't make you want to...
11
Nov
Every organ in your body needs good nutrition to function at its best. Your skin is no exception and is also a very large organ! As weather transitions from Fall to Winter, our skin...
04
Nov
When people ask me what diet I'm on, I always say I'm on the Healthy Epicurean diet! When they ask what it is, I reply "eating healthy food I thoroughly enjoy"! Welcome to the...
12
Sep
There is all kinds of research and case studies on the restorative power of nature for people struggling with stress, depression, trauma, and addiction, and Sue Stuart-Smith a psychiatrist and psychotherapist in the UK...